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Open Gym

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Open Gym

Class overview

What is Open Gym?

Open Gym is the perfect time to get in a little extra technique work or strength training in prior to group classes, or to sneak in a workout in on those busy days.

Open Gym hours are Monday through Friday from 12:00pm – 4:30pm and Sunday from 12:00pm – 3:00pm. Access to Open Gym is included in all Unlimited memberships, but requires successful completion of Primed and three months of consistent CrossFit training.

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PREREQUISITES

Three months of verified CrossFit experience at a licensed affiliate or prior approval by a member of the coaching staff.

Open Gym

Class Schedule

SundayMondayTuesdayWednesdayThursdayFridaySaturday
12:00 PM
Open Gym
12:00 PM
4:30 PM
Open Gym
12:00 PM
4:30 PM
Open Gym
12:00 PM
4:30 PM
Open Gym
12:00 PM
4:30 PM
Open Gym
12:00 PM
4:30 PM
12:30 PM
1:00 PM
Open Gym
1:00 PM
3:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

No classes available!

Open Gym

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