Defined Athletics

Visitor Passes

Community is one of our core values at Defined Athletics Portsmouth. We are so excited you’ve decided to visit us! We offer a number of visitor pass options, depending on the duration and frequency of your stay:

  • Day Pass ($20) – Just passing through or dropping in from another local affiliate? Come hang with us for the day. We have classes running throughout the day from 6:00am to 7:00pm and plenty of fitness to be experienced.
  • Week Pass ($105) – Make us your home away from home while visiting the Hampton Roads area. Week passes are good for up to 7 days of gainz. Actual amount of gainz proportional to amount of work put in.
  • Punch Card ($120) – Perfect for our frequent flyers, err…lifters, punch cards offer 10 days of as much fitness as you can handle.

Save time and pre-register for your visit below


$ 20

$20 per day

  • Experienced CrossFitters Only
  • The Day Pass offers visiting guests access to all of our daily classes *
  • * Certain restrictions may apply *


$ 105

$15 per day

  • Experienced CrossFitters Only
  • The Week Pass offers loyal travelers access to all of our classes for 7 days *
  • * Certain restrictions may apply *


$ 120

$12 per day

  • Experienced CrossFitters Only
  • The Punch Card offers frequent visitors 10 days of access to all of our classes*
  • * Certain restrictions may apply *

Things you should know…


  • Please arrive 15 minutes prior to class time in order to check in, complete any paperwork required (if you elect not to pre-register) and take a brief tour of our facility.
  • For your safety, visitor passes are available only to athletes with prior CrossFit experience at a CrossFit affiliate. We invite those new to CrossFit to attend Primed, our introductory program running Mondays, Wednesdays, and Fridays at 6:00pm.
  • Childcare is not currently available on-site, but we do have a kids room for children ages 5+. Please contact us for information on local childcare options available while visiting our facility.
  • Our daily programming is available via the WOD button in the main menu.

We hope you will enjoy our exceptional facility, expert coaching, and incredible sense of community while visiting the Hampton Roads area. See you soon!


Please fill out the form below so that we may better assist you. For faster service, call or email us!

  • Welcome to Defined Athletics Portsmouth!

  • Tell us about yourself and let us know how we might help you achieve your health and fitness goals!